Many of my one-on-one clients work incredibly stressful jobs (think doctors, lawyers, project managers, software engineers and the like). That stress often bleeds into their poker time.
The irony is that many accomplished people take up poker as a fun hobby. Yet, it can have a way of adding even more stress to their lives.
Because of this, I want to share some ideas about how you can manage stress at work and at the poker tables.
Before we get into that, let’s talk briefly about what stress is:
Stress is a state of emotional strain or tension typically resulting of either adverse or very demanding circumstances. It makes sense that many jobs (and poker itself) have stress baked into them.
So, how can stress influence your performance at the tables and what can you do about it. If you'd like to know more, be sure to visit the 888poker Magazine to read the full article.
