Decision fatigue is a form of cognitive overload which occurs when we become overwhelmed by the number of decisions we need to make, or by how important they are. This can lead to stress, anxiety and avoidance behaviours, as well as a decreased ability to make further decisions.
The circumstances of the past few years, including the global pandemic, inflation and cost of living crisis, mean that many of us have been in a state of high alert or elevated stress for months on end. These can also be contributing factors to cases of mental exhaustion that can affect our ability to make good decisions.
We’re going to take a look at decision making and speak with professional poker player, and 888poker ambassador, Vivian Saliba, to discuss how to overcome decision fatigue and make informed choices.
If you'd like to learn more about this topic and discover technique to help you overcome decision fatigue, be sure to visit the 888poker Magazine to read the full article.
